Home Cooks > Recipes > Light Chicken Salad

  • Share/Bookmark

Ingredients

Yield: Yield: 4 servings

2 whole chicken breasts, split
3 tablespoons Kikkoman Less Sodium Soy Sauce, divided
1 carrot, peeled and julienned
Boiling water
1/4 pound fresh bean sprouts, washed
1/2 cup slivered green onions and tops
1/2 cup mayonnaise
1 tablespoon non-fat milk
1 teaspoon sugar
1/2 teaspoon celery seed
1/4 teaspoon white pepper
Cantaloupe quarters or papaya halves

Instructions

  1. Simmer chicken in mixture of 1 Tbsp. less sodium soy sauce and 2-1/4 cups water 15 minutes, or until no longer pink in near bone; remove and cool. (Refrigerate stock for another use, if desired.)
  2. Skin and bone chicken, shred meat with fingers. Place in bowl with carrot.
  3. Pour boiling water over bean sprouts and green onions. Drain; rinse under cold water to cool and drain thoroughly.
  4. Combine with chicken and carrot. Blend mayonnaise, remaining 2 Tbsp. less sodium soy sauce, milk, sugar, celery seed and pepper; pour over chicken mixture and toss to combine. Refrigerate several hours for flavors to blend.
  5. To serve, fill cantaloupe or papaya with about 1 cup chicken mixture.

IF YOU LIKE THIS, TRY...

Subscribe to our bi-monthly eNewsletter

Sign Up Now

Products
Soy Sauces
Teriyaki Sauces
Gluten-Free Products
Teriyaki Takumi Sauces
Quick & Easy Marinades
Breadings & Coatings
Ponzu Sauces
Asian Authentics
Rice Vinegars
Curry Sauces
Seasoning Mixes
Soup Mixes
PEARLĀ® Organic Soymilk
PEARLĀ® Organic Smart Soymilk
Recipes
Appetizer
Entrees
Salads
Soups
Side Dishes
Miscellaneous
Videos & Cooking Demos
Seasonal Favorites
Store

©2017 KIKKOMAN SALES USA, INC. All Rights Reserved

PrivacySitemap