Home Cooks > Recipes > Curried Red Lentil Dhal

  • Share/Bookmark

Ingredients

(Makes 4 to 5 servings) Extra virgin olive oil
2 to 3 cloves fresh garlic, minced
1 yellow onion, diced
Sea salt
1/2 to 3/4 teaspoon curry powder
2 to 3 stalks celery, diced
1 carrot, diced
1 cup diced butternut squash
1 cup red lentils, rinsed very well
1 bay leaf
3 cups Pearl Original Organic Soymilk
1 cup spring or filtered water
1/4 cup dry white wine
1 to 2 sprigs flat leaf parsley, finely minced

Instructions

  1. Place about 3 tablespoons oil, garlic and onion in a medium-size soup pot over medium heat. When the onion begins to sizzle, add a pinch of salt and curry powder and sauté for 2-3 minutes to activate the heat of the curry. Stir in celery, a pinch of salt and sauté for 1 minute. Stir in carrot and squash, a pinch of salt and sauté for 1 minute.
  2. Add lentils, bay leaf, soymilk, water and wine; cover and bring to a boil. Reduce heat to low and cook until lentils are quite creamy, 45 minutes to 1 hour.
  3. Season to taste with salt and cook for another 7-10 minutes. Remove bay leaf.
  4. Serve garnished with parsley.

    Recipe courtesy of Christina Pirello, star of a PBS television show.

IF YOU LIKE THIS, TRY...

//

Subscribe to our bi-monthly eNewsletter

Sign Up Now

Products
Soy Sauces
Teriyaki Sauces
Gluten-Free Products
Teriyaki Takumi Sauces
Quick & Easy Marinades
Breadings & Coatings
Ponzu Sauces
Asian Authentics
Rice Vinegars
Curry Sauces
Seasoning Mixes
Soup Mixes
PEARL® Organic Soymilk
PEARL® Organic Smart Soymilk
Recipes
Appetizer
Entrees
Salads
Soups
Side Dishes
Miscellaneous
Videos & Cooking Demos
Seasonal Favorites
Store

©2017 KIKKOMAN SALES USA, INC. All Rights Reserved

PrivacySitemap